L'Expression Creative Studios

Art-led wellness for the people doing the real work.

Hands-on creative experiences, built on neuroscience and Dr. Maryam Trebeau's two decades guiding teams, classrooms, and communities through what burnout, anxiety, and disconnection actually require.

Format
In-person and on-site, Southern California and beyond.
For
Companies, schools, ERGs, retreats, and community programs.
Led by
Dr. Maryam Trebeau, EdD — artist, educator, wellness researcher.
Offerings

Two ways to bring creative wellness into the room.

Corporate · Teams

Paint Parties

A guided, on-site creative session that doubles as a real team-building tool. Designed for offices, ERGs, retreats, and partner events that want to do more than another happy hour.

  • Guided by Dr. Maryam, not a generic instructor
  • Built around your team's theme, season, or mission
  • All materials and setup included
  • 60-90 minute footprint, fits a workday
Book a Paint Party →
Schools · Classrooms

Art Days

A research-grounded creative day inside your school: classroom workshops, teacher PD, or a whole-campus residency that gives kids and educators tools they keep using long after Maryam leaves.

  • Aligned with social-emotional learning standards
  • Scalable from one classroom to a campus residency
  • Optional teacher professional development add-on
  • Proposals tailored to your school's calendar
Request an Art Day Proposal →
About

Maryam doesn't sell art class. She brings the conditions for people to feel different in their own bodies.

The research has been clear for a decade: making things with your hands changes the nervous system in ways a workshop slide deck never will.

What Maryam built is the bridge. L'Expression Creative Studios pairs the science behind creative practice with the kind of facilitation that makes a roomful of executives or eighth-graders actually let their guard down.

Wellness that holds up on Monday. Not a one-day high. A reset people can repeat.

Unfiltered & Inspired

The podcast for honest conversations on creative wellness.

Long-form conversations with the people behind the work of feeling well.

Artists. Therapists. Educators. Founders. New episodes drop on YouTube — subscribe so the next one finds you instead of you hunting for it.

Watch the playlist →
Book

A 15-minute call is the fastest way to find out if this is the right fit.

Pick a time directly on Maryam's calendar. Bring the team, the school, or the rough idea — we'll shape the rest together.